Archives
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Coffee & Health: Pros and Cons
Ahh Coffee… such a wonderful way to wake up in the morning. This little bean has literally transformed culture, trade and minds throughout history. It is so powerful, in fact,…
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Stress-Calming Foods – Naturally
Yes, food effects the way you feel! This is especially true when it comes to managing stress and mood. Refined sugars and carbohydrates will give a short-term high and then…
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Natural Mood Enhancers
Feeling good is all about chemistry. Studies show that taking specific nutrients can enhance mood. The benefits of these suggestions below will likely be greater when you combine them with…
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Recently Published Articles
Below is a list of recently published web articles: EzineArticles.com Pages: Acupuncturist Profile on EzineArticles EzineArticle on How to Stay Healthy in the Winter Prlog.org Pages: PRLog Profile for Meridian…
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Pain Relief – Food as Medicine
With so many Americans in chronic pain, it only makes sense to consider foods that are helpful in reducing inflammation and pain. Below is a list wholesome pain-relieving foods that…
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Magnesium is Amazing!
Amazing: Magnesium (Mg) plays a key role in over 300 biochemical reactions that take place throughout your body. Its benefits are best known in promoting good bone health (when combined…
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Sleep Better in 7 Steps
Everyone has occasional sleep problems, but constant sleep shortage can add stress to your life. Stress hormones produced during the day (like cortisol) are actually eliminated as you sleep at…
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Treating Joint Pain with Anti-inflammatory Foods
Many factors can lead to chronic joint pain. More often than not, the root cause is systemic inflammation, not old age. The pain that you experience is your body’s way…
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Get Electrolytes!
Electrolytes are essential muscles and neurons. As most of you know, the over-sweetened sports drinks are not the answer to real hydration. Below are 4 ways to replenish your electrolytes…
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Best Form of Calcium Supplement
With so many options, what is the best form of Calcium? To start, it is important to know that calcium is best absorbed in an acidic medium, hence best utilized,…
Insurance
Yes! We help you make the most out of your insurance plan! For more information check out our page on insurance coverage. If you have coverage for acupuncture, we provide you with a superbill so you can get the maximum possible reimbursement.