Ear Acupuncture for Weight Loss, Insomnia & Addiction Recovery
Ear acupuncture has a large body of scientific evidence backing its effectiveness [1][2]. This clinically proven treatment approach is an efficient method for treating a wide number of conditions including weight loss, stress-related disorders, insomnia and addiction withdrawal. Auricular acupuncture can be very effective when stopping smoking and it can be used for withdrawal from any addiction.
Auricular Acupuncture is the term for the specialized practice of acupuncture done on the ear. The ear has a complete map of the body from head to toe, and as such, the can be used to treat a variety of conditions. Some practitioners only use ear points for treatment while others use both body and ear points to get the best results possible. In either case, it should be noted that ear acupuncture is powerful enough to be applied as a stand-alone treatment and there is ample research to support this idea. [1]
Although needles are the primary treatment method in auricular acupuncture, “ear seeds” can also be used to stimulate reaction areas on the ear. Ear seeds are used to stimulate pressure points when they are attached (with tape) to the outer surface of the ears. The advantage of ear seeds is that they continue to produce an effect over the course of 2 or more days. These seeds are tiny pellets (vaccaria seeds) are applied on a small piece of tape to the ear. Using the ear map, seeds are placed in the area of the ear that best treats the patient’s condition.
One of the advantages of auricular acupuncture is how easily it integrates into a wide range of settings from hospitals to emergency clinics. Acupuncturists Without Borders (AWB) is an American group that uses ear acupuncture to provides support when traumatic events occur. AWB provided trauma care for both relief workers and victims after Hurricane Katrina and in St Vincents Hospital in Manhattan in 2001. Ear acupuncture treatments are easily given while people are seated and fully clothed, making it an ideal treatment method when resources are limited.
Patients receiving auricular treatment do not have to wait long to experience the benefits. A relaxation response generally occurs within minutes! Post-treatment surveys show increased mental clarity, reduced stress, improved sleep quality, reductions in pain, and lower anxiety.