Meditation

Meditation Topics

  • Five Self-Care Tools for 2024

    Happy New Year!  To start off 2024 I wanted to write a slightly different type post.  This post will include five of my favorite self-care tools that have been part…

  • Try Breathing!

    I’ve been lucky enough to have more time to meditate lately.  Yes, I know it may sometimes feels like there is not possibly enough time to sit and breathe, but…

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Yes! We help you make the most out of your insurance plan! For more information check out our page on insurance coverage. If you have coverage for acupuncture, we provide you with a superbill so you can get the maximum possible reimbursement.

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