Drinking
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Healthy Drinking – How to Avoid a Hangover
Some studies show that moderate alcohol consumption is beneficial for long-term health. In fact, moderate drinking, defined as one to three drinks per day, is associated with the lowest mortality…
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Coffee & Health: Pros and Cons
Ahh Coffee… such a wonderful way to wake up in the morning. This little bean has literally transformed culture, trade and minds throughout history. It is so powerful, in fact,…
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Get Electrolytes!
Electrolytes are essential muscles and neurons. As most of you know, the over-sweetened sports drinks are not the answer to real hydration. Below are 4 ways to replenish your electrolytes…
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Three Teas for the Belly
Suffering from common stomach ailments? These three teas are easy ways to ease some of your discomfort.Peppermint is a fresh tasting tea that older children won’t mind drinking. Peppermint improves…
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Eat Good Fats, Drink Good Wine
Sounds easy huh? Eating “Good Fats” and drinking “Good Wine” to stay healthy… These are two of the best things in life, so I invite you to enjoy them! Fat…
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Insurance
Yes! We help you make the most out of your insurance plan! For more information check out our page on insurance coverage. If you have coverage for acupuncture, we provide you with a superbill so you can get the maximum possible reimbursement.