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		<title>Healthy Hair with Foods and Supplements &#8211; Women&#8217;s Hair Loss</title>
		<link>https://meridianhealthclinic.com/healthy-hair-with-the-right-foods-and-supplements-hair-loss-hair-greying-dry-hair-womens-hair-loss/</link>
					<comments>https://meridianhealthclinic.com/healthy-hair-with-the-right-foods-and-supplements-hair-loss-hair-greying-dry-hair-womens-hair-loss/#respond</comments>
		
		<dc:creator><![CDATA[Eric Schmidt, LAc]]></dc:creator>
		<pubDate>Fri, 11 Jul 2014 18:44:41 +0000</pubDate>
				<category><![CDATA[Healthy Fats]]></category>
		<category><![CDATA[Skin & Hair Health]]></category>
		<category><![CDATA[Vitamins & Supplements]]></category>
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					<description><![CDATA[Perhaps there&#8217;s good reason women care so much about their hair. Quite simply, good looking hair is a reflection of good internal health. A full head of healthy hair indicates that the&#8230;]]></description>
		
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		<title>Healthy Fats &#038; the Paleo Diet</title>
		<link>https://meridianhealthclinic.com/healthy-fats-the-paleo-diet/</link>
					<comments>https://meridianhealthclinic.com/healthy-fats-the-paleo-diet/#respond</comments>
		
		<dc:creator><![CDATA[Eric Schmidt, LAc]]></dc:creator>
		<pubDate>Sun, 09 Mar 2014 15:53:21 +0000</pubDate>
				<category><![CDATA[Food & Cooking]]></category>
		<category><![CDATA[Healthy Fats]]></category>
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					<description><![CDATA[There are so many health advantages to eating more good quality fats, getting fewer calories from carbohydrates, and moving towards a vegetable-based diet. The principles here are commonly referred to&#8230;]]></description>
		
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		<title>Foods for Glowing Skin</title>
		<link>https://meridianhealthclinic.com/foods-for-glowing-skin/</link>
					<comments>https://meridianhealthclinic.com/foods-for-glowing-skin/#respond</comments>
		
		<dc:creator><![CDATA[Eric Schmidt, LAc]]></dc:creator>
		<pubDate>Thu, 20 Feb 2014 15:56:58 +0000</pubDate>
				<category><![CDATA[Food & Cooking]]></category>
		<category><![CDATA[Skin & Hair Health]]></category>
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					<description><![CDATA[Want glowing skin? Get the glow back by eating foods that make skin cells radiant from the inside. Eating plenty of &#8220;good fats&#8221; during the dry winter months can be&#8230;]]></description>
		
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		<title>Good Skin, Bad Skin, Part 2</title>
		<link>https://meridianhealthclinic.com/good-skin-bad-skin-part-2/</link>
					<comments>https://meridianhealthclinic.com/good-skin-bad-skin-part-2/#respond</comments>
		
		<dc:creator><![CDATA[Eric Schmidt, LAc]]></dc:creator>
		<pubDate>Fri, 24 Aug 2012 23:04:00 +0000</pubDate>
				<category><![CDATA[Food & Cooking]]></category>
		<category><![CDATA[Healthy Fats]]></category>
		<category><![CDATA[Skin & Hair Health]]></category>
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					<description><![CDATA[Want bad skin?  I didn&#8217;t think so&#8230; What you leave off your plate is sometimes just as important as the food you’re putting on it.   Below are 3 food&#8230;]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">210</post-id>	</item>
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		<title>Good Skin, Bad Skin, Part 1</title>
		<link>https://meridianhealthclinic.com/good-skin-bad-skin-part-1/</link>
					<comments>https://meridianhealthclinic.com/good-skin-bad-skin-part-1/#respond</comments>
		
		<dc:creator><![CDATA[Eric Schmidt, LAc]]></dc:creator>
		<pubDate>Fri, 24 Aug 2012 22:59:00 +0000</pubDate>
				<category><![CDATA[Food & Cooking]]></category>
		<category><![CDATA[Skin & Hair Health]]></category>
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					<description><![CDATA[Want Good Skin?  Then you need to nourish your skin from the inside by eating foods that slow the aging process. A combination of a healthy diet and specific foods&#8230;]]></description>
		
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		<title>Healthy Hair Starters</title>
		<link>https://meridianhealthclinic.com/healthy-hair-starters/</link>
					<comments>https://meridianhealthclinic.com/healthy-hair-starters/#respond</comments>
		
		<dc:creator><![CDATA[Eric Schmidt, LAc]]></dc:creator>
		<pubDate>Fri, 30 Mar 2012 22:35:00 +0000</pubDate>
				<category><![CDATA[Food & Cooking]]></category>
		<category><![CDATA[Healthy Fats]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Skin & Hair Health]]></category>
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					<description><![CDATA[While strands of hair are actually just life-less protein fibers, the hair follicles under your skin are very much alive. Hair follicles need a supply of nutrients like other parts&#8230;]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">222</post-id>	</item>
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		<title>Vitamin D: Sun vs. Supplements</title>
		<link>https://meridianhealthclinic.com/vitamin-d-sun-vs-supplements/</link>
					<comments>https://meridianhealthclinic.com/vitamin-d-sun-vs-supplements/#respond</comments>
		
		<dc:creator><![CDATA[Eric Schmidt, LAc]]></dc:creator>
		<pubDate>Thu, 16 Feb 2012 10:46:00 +0000</pubDate>
				<category><![CDATA[Skin & Hair Health]]></category>
		<category><![CDATA[Vitamins & Supplements]]></category>
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					<description><![CDATA[Vitamin D’s role in bone health is well known, but scientists continue to look at its role in boosting the immune system, reducing inflammation and supporting muscle health.  How does&#8230;]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">227</post-id>	</item>
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		<title>Fall Foods #2 &#8211; Nourishing Dry Skin</title>
		<link>https://meridianhealthclinic.com/fall-foods-2-nourishing-dry-skin/</link>
					<comments>https://meridianhealthclinic.com/fall-foods-2-nourishing-dry-skin/#respond</comments>
		
		<dc:creator><![CDATA[Eric Schmidt, LAc]]></dc:creator>
		<pubDate>Mon, 01 Nov 2010 04:04:00 +0000</pubDate>
				<category><![CDATA[Food & Cooking]]></category>
		<category><![CDATA[Healthy Fats]]></category>
		<category><![CDATA[Skin & Hair Health]]></category>
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					<description><![CDATA[Fall air and wind dries out the mucus membranes of the nasal passages, lungs, and even the eyes. With this climate change, our skin also gets dried out, especially with&#8230;]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">239</post-id>	</item>
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		<title>Foods for Healthy Hair</title>
		<link>https://meridianhealthclinic.com/foods-for-healthy-hair/</link>
					<comments>https://meridianhealthclinic.com/foods-for-healthy-hair/#respond</comments>
		
		<dc:creator><![CDATA[Eric Schmidt, LAc]]></dc:creator>
		<pubDate>Mon, 21 Jun 2010 02:34:00 +0000</pubDate>
				<category><![CDATA[Food & Cooking]]></category>
		<category><![CDATA[Skin & Hair Health]]></category>
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					<description><![CDATA[In traditional Chinese medicine (TCM) hair loss or premature gray hair often reflects an underlying problem in the body. Hair, according to TCM, reflects the quality of blood and the&#8230;]]></description>
		
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