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	<title>Herbal Medicine &#8211; MeridianHealthClinic.com</title>
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		<title>Chinese Medicine is Physical Medicine (Not Energy Medicine)</title>
		<link>https://meridianhealthclinic.com/chinese-medicine-is-not-energy-medicine-it-is-physical-medicine/</link>
		
		<dc:creator><![CDATA[Eric Schmidt, LAc]]></dc:creator>
		<pubDate>Wed, 03 May 2017 21:24:21 +0000</pubDate>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
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					<description><![CDATA[I must admit, when I first learned about this magical, invisible &#8220;Qi&#8221; I was intrigued and excited. And then I was told that Qi travels throughout the human body inside&#8230;]]></description>
		
		
		
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		<title>Digestive Problems (including IBS) may be caused by Bacterial Overgrowth (SIBO)</title>
		<link>https://meridianhealthclinic.com/digestive-problems-and-ibs-may-be-caused-by-bacterial-overgrowth-sibo/</link>
		
		<dc:creator><![CDATA[Eric Schmidt, LAc]]></dc:creator>
		<pubDate>Tue, 14 Jul 2015 18:01:49 +0000</pubDate>
				<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
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					<description><![CDATA[Most people know that acute digestive problems (like food poisoning) can be caused by &#8220;bad bacteria&#8221;.  However, what many people don&#8217;t know is that chronic digestive symptoms can also be&#8230;]]></description>
		
		
		
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		<title>Pain Relief &#8211; Food as Medicine</title>
		<link>https://meridianhealthclinic.com/pain-relief-food-as-medicine/</link>
					<comments>https://meridianhealthclinic.com/pain-relief-food-as-medicine/#respond</comments>
		
		<dc:creator><![CDATA[Eric Schmidt, LAc]]></dc:creator>
		<pubDate>Sat, 19 Jan 2013 07:39:00 +0000</pubDate>
				<category><![CDATA[Food & Cooking]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
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					<description><![CDATA[With so many Americans in chronic pain, it only makes sense to consider foods that are helpful in reducing inflammation and pain.  Below is a list wholesome pain-relieving foods that&#8230;]]></description>
		
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		<title>Healthy Hair Starters</title>
		<link>https://meridianhealthclinic.com/healthy-hair-starters/</link>
					<comments>https://meridianhealthclinic.com/healthy-hair-starters/#respond</comments>
		
		<dc:creator><![CDATA[Eric Schmidt, LAc]]></dc:creator>
		<pubDate>Fri, 30 Mar 2012 22:35:00 +0000</pubDate>
				<category><![CDATA[Food & Cooking]]></category>
		<category><![CDATA[Healthy Fats]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Skin & Hair Health]]></category>
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					<description><![CDATA[While strands of hair are actually just life-less protein fibers, the hair follicles under your skin are very much alive. Hair follicles need a supply of nutrients like other parts&#8230;]]></description>
		
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		<title>Herbs and Spices With Real Health Benefits</title>
		<link>https://meridianhealthclinic.com/herbs-and-spices-with-real-health-benefits/</link>
					<comments>https://meridianhealthclinic.com/herbs-and-spices-with-real-health-benefits/#respond</comments>
		
		<dc:creator><![CDATA[Eric Schmidt, LAc]]></dc:creator>
		<pubDate>Mon, 26 Mar 2012 00:19:00 +0000</pubDate>
				<category><![CDATA[Food & Cooking]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
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					<description><![CDATA[Not only do herbs and spices give a blast of flavor to bland foods, they can also provide many health benefits as well. Try adding one (or more) to your&#8230;]]></description>
		
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		<title>5 Heart-Healthy Foods</title>
		<link>https://meridianhealthclinic.com/5-heart-healthy-foods/</link>
					<comments>https://meridianhealthclinic.com/5-heart-healthy-foods/#respond</comments>
		
		<dc:creator><![CDATA[Eric Schmidt, LAc]]></dc:creator>
		<pubDate>Mon, 19 Mar 2012 23:44:00 +0000</pubDate>
				<category><![CDATA[Food & Cooking]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
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					<description><![CDATA[Add these heart-healthy foods to your diet to improve your cardiovascular health. Salmon: Eating fatty fish like salmon twice a week provides your body with omega-3 fats, which can lower&#8230;]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">224</post-id>	</item>
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		<title>Three Teas for the Belly</title>
		<link>https://meridianhealthclinic.com/three-teas-for-the-belly/</link>
					<comments>https://meridianhealthclinic.com/three-teas-for-the-belly/#respond</comments>
		
		<dc:creator><![CDATA[Eric Schmidt, LAc]]></dc:creator>
		<pubDate>Fri, 02 Mar 2012 00:11:00 +0000</pubDate>
				<category><![CDATA[Drinking]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
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					<description><![CDATA[Suffering from common stomach ailments? These three teas are easy ways to ease some of your discomfort.Peppermint is a fresh tasting tea that older children won’t mind drinking. Peppermint improves&#8230;]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">225</post-id>	</item>
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		<title>Foods for High Blood Pressure</title>
		<link>https://meridianhealthclinic.com/foods-for-high-blood-pressure/</link>
					<comments>https://meridianhealthclinic.com/foods-for-high-blood-pressure/#respond</comments>
		
		<dc:creator><![CDATA[Eric Schmidt, LAc]]></dc:creator>
		<pubDate>Sun, 05 Jun 2011 22:00:00 +0000</pubDate>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Food & Cooking]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
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					<description><![CDATA[High blood pressure, or  hypertension, is estimated to be responsible for 7+ million deaths every year worldwide.  According to research, Western-style dietary habits are the number one reason for essential&#8230;]]></description>
		
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		<title>Natural Prevention for Colds and Flu</title>
		<link>https://meridianhealthclinic.com/natural-prevention-for-colds-and-flu/</link>
					<comments>https://meridianhealthclinic.com/natural-prevention-for-colds-and-flu/#respond</comments>
		
		<dc:creator><![CDATA[Eric Schmidt, LAc]]></dc:creator>
		<pubDate>Sun, 20 Jun 2010 02:33:00 +0000</pubDate>
				<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Vitamins & Supplements]]></category>
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					<description><![CDATA[If it&#8217;s not cold &#038; flu season, so why are there so many people getting sick lately?  There seems to be a potent little virus &#8220;going around&#8221;, so it is&#8230;]]></description>
		
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