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	<title>Drinking &#8211; MeridianHealthClinic.com</title>
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		<title>Healthy Drinking &#8211; How to Avoid a Hangover</title>
		<link>https://meridianhealthclinic.com/how-to-avoid-a-hangover/</link>
					<comments>https://meridianhealthclinic.com/how-to-avoid-a-hangover/#respond</comments>
		
		<dc:creator><![CDATA[Eric Schmidt, LAc]]></dc:creator>
		<pubDate>Mon, 24 Jun 2013 10:36:00 +0000</pubDate>
				<category><![CDATA[Detox & Detoxification]]></category>
		<category><![CDATA[Drinking]]></category>
		<category><![CDATA[Vitamins & Supplements]]></category>
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					<description><![CDATA[Some studies show that moderate alcohol consumption is beneficial for long-term health.  In fact, moderate drinking, defined as one to three drinks per day, is associated with the lowest mortality&#8230;]]></description>
		
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		<title>Coffee &#038; Health: Pros and Cons</title>
		<link>https://meridianhealthclinic.com/coffee-health-pros-and-cons/</link>
					<comments>https://meridianhealthclinic.com/coffee-health-pros-and-cons/#respond</comments>
		
		<dc:creator><![CDATA[Eric Schmidt, LAc]]></dc:creator>
		<pubDate>Sun, 05 May 2013 02:07:00 +0000</pubDate>
				<category><![CDATA[Drinking]]></category>
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					<description><![CDATA[Ahh Coffee&#8230; such a wonderful way to wake up in the morning.  This little bean has literally transformed culture, trade and minds throughout history.  It is so powerful, in fact,&#8230;]]></description>
		
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		<title>Get Electrolytes!</title>
		<link>https://meridianhealthclinic.com/get-electrolytes/</link>
					<comments>https://meridianhealthclinic.com/get-electrolytes/#respond</comments>
		
		<dc:creator><![CDATA[Eric Schmidt, LAc]]></dc:creator>
		<pubDate>Thu, 11 Oct 2012 04:03:00 +0000</pubDate>
				<category><![CDATA[Drinking]]></category>
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					<description><![CDATA[Electrolytes are essential muscles and neurons.  As most of you know, the over-sweetened sports drinks are not the answer to real hydration.  Below are 4 ways to replenish your electrolytes&#8230;]]></description>
		
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		<title>Three Teas for the Belly</title>
		<link>https://meridianhealthclinic.com/three-teas-for-the-belly/</link>
					<comments>https://meridianhealthclinic.com/three-teas-for-the-belly/#respond</comments>
		
		<dc:creator><![CDATA[Eric Schmidt, LAc]]></dc:creator>
		<pubDate>Fri, 02 Mar 2012 00:11:00 +0000</pubDate>
				<category><![CDATA[Drinking]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
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					<description><![CDATA[Suffering from common stomach ailments? These three teas are easy ways to ease some of your discomfort.Peppermint is a fresh tasting tea that older children won’t mind drinking. Peppermint improves&#8230;]]></description>
		
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		<title>Eat Good Fats, Drink Good Wine</title>
		<link>https://meridianhealthclinic.com/eat-good-fats-drink-good-wine/</link>
					<comments>https://meridianhealthclinic.com/eat-good-fats-drink-good-wine/#respond</comments>
		
		<dc:creator><![CDATA[Eric Schmidt, LAc]]></dc:creator>
		<pubDate>Sat, 11 Sep 2010 10:39:00 +0000</pubDate>
				<category><![CDATA[Drinking]]></category>
		<category><![CDATA[Food & Cooking]]></category>
		<category><![CDATA[Healthy Fats]]></category>
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					<description><![CDATA[Sounds easy huh?  Eating &#8220;Good Fats&#8221; and drinking &#8220;Good Wine&#8221; to stay healthy&#8230;  These are two of the best things in life, so I invite you to enjoy them!  Fat&#8230;]]></description>
		
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