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		<title>Are Nightshade Vegetables Increasing Your Pain and Inflammation?</title>
		<link>https://meridianhealthclinic.com/are-nightshade-vegetables-increasing-your-pain-and-inflammation/</link>
		
		<dc:creator><![CDATA[Eric Schmidt, LAc]]></dc:creator>
		<pubDate>Sat, 15 Feb 2025 00:50:48 +0000</pubDate>
				<category><![CDATA[Digestion]]></category>
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					<description><![CDATA[On the surface nightshade vegetables seem great, they have vibrant colors, diverse flavors and are known to contains some beneficial vitamins, like vitamin C.  Tomatoes, potatoes, eggplants, and peppers are&#8230;]]></description>
		
		
		
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		<title>How to Digest Better &#8211; Why Stomach Acid is Good for You</title>
		<link>https://meridianhealthclinic.com/digest-better-why-stomach-acid-is-good-for-you/</link>
		
		<dc:creator><![CDATA[Eric Schmidt, LAc]]></dc:creator>
		<pubDate>Tue, 26 Dec 2017 00:36:30 +0000</pubDate>
				<category><![CDATA[Digestion]]></category>
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					<description><![CDATA[If you take a walk down the isles of your local drug store, you will see a variety of medications to suppress stomach acid. The predominant message from the media&#8230;]]></description>
		
		
		
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		<title>Benefits of Taking Bacillus species Probiotics</title>
		<link>https://meridianhealthclinic.com/benefits-of-taking-a-probiotic-especially-bacillus-species/</link>
		
		<dc:creator><![CDATA[Eric Schmidt, LAc]]></dc:creator>
		<pubDate>Fri, 07 Aug 2015 23:50:23 +0000</pubDate>
				<category><![CDATA[Digestion]]></category>
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					<description><![CDATA[Current research shows that probiotics can benefit digestion in a variety of different ways.  They can improve nutrient absorption, reduce bloating, stop acid reflux and be targeted to almost any&#8230;]]></description>
		
		
		
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		<title>Digestive Problems (including IBS) may be caused by Bacterial Overgrowth (SIBO)</title>
		<link>https://meridianhealthclinic.com/digestive-problems-and-ibs-may-be-caused-by-bacterial-overgrowth-sibo/</link>
		
		<dc:creator><![CDATA[Eric Schmidt, LAc]]></dc:creator>
		<pubDate>Tue, 14 Jul 2015 18:01:49 +0000</pubDate>
				<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
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					<description><![CDATA[Most people know that acute digestive problems (like food poisoning) can be caused by &#8220;bad bacteria&#8221;.  However, what many people don&#8217;t know is that chronic digestive symptoms can also be&#8230;]]></description>
		
		
		
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