Month: July 2013


  • Eat the Yolk!

    It amazes me that people still eat egg white omelets.  I guess everyone isn’t yet aware that the low-fat diet didn’t work… and that cholesterol does not actually cause heart…

  • Why You Need Cholesterol

    It was not until the 1960’s that Americans started to fear saturated fat and cholesterol. Our grandparents ate lots of meat and saturated fat, and they were statistically more healthy.…

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