Month: April 2012


  • Natural Sugar Blockers

    Did you know you can slow the absorption of sugar just by using the natural power of food? Believe it or not, this doesn’t involve any extreme or gimmicky diets,…

  • 6 Natural Ways to Balance Blood Sugar

    If current nutrition and exercise trends persist, up to 75% of men and 52% of women will have Type II diabetes or prediabetes by 2020, according to researchers at Northwestern…

  • Fall Asleep Faster!

    Have you had difficulty falling asleep any night this week? If so, you’re not alone. Here are three strategies you can use to get to sleep faster each night: Prime…

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