Month: July 2011


  • Summer – The Season of Fire

    Traditional Chinese Medicine (TCM) tells us that the summer season belongs to fire, one of the five elements. Fire is symbolic of maximum activity or greatest yang, which means that…

  • Guide to Natural and Artificial Sweeteners

    At this point, it’s common knowledge that high-fructose corn syrup and refined sugar are bad for us. But given all the marketing hype behind different “natural” alternatives, it’s hard to…

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