Month: June 2011


  • Foods for High Blood Pressure

    High blood pressure, or  hypertension, is estimated to be responsible for 7+ million deaths every year worldwide.  According to research, Western-style dietary habits are the number one reason for essential…

  • Get More Greens!

    By now, we all know that Greens are some of the healthiest vegetables around. Adding more greens to your natural health diet doesn’t just mean lettuce salads. The darkest greens…

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